Category Archives: Fitness / Training

Mana Time Trial

We’re resurrecting this informal TT from Kekaha to Mana
and back on Sat., Feb. 22, 2014.
Group ride + Waimea Town Celebration afterwards.
Let us know if you plan to come!
We could use a few volunteers to help with starting and timing.
* click for race flyer *

Train in the Heat?

Could training in the heat help like altitude training does? Check out this article.

P2M practice ride Feb 19

P2M tune up!
February 19, 2012
Meet 8 am at Kekaha Neighborhood Center.
Climb the canyon on this self-paced group ride. Bring your own flat kit, food, & water…these rides are not supported.
Kauai Cycle